your healthiest, happiest you.

Regain Control of your Health.

Explore eating patterns, harness food cravings & learn how to choose nourishing foods that work for you on a bio-individual level.

Find More Balance.

Discover healthy, positive ways to invite more balance into your life. Together, we view health from a holistic perspective (because health is way more than just food).

Get Accountable.

Get clear on your goals and intentions. As your accountability partner, I'll ensure these commitments become a sustainable reality for you.

Meet Your Coach

Tara Piekarski
Certified Integrative Nutrition Health Coach
Just your ex carb/sugar/junk food addict who decided to go on a crazy health journey to lose weight & ultimately feel better.  What I found on my journey was much more impactful, however. Not only did I lose 45 lbs (& keep it off) but I finally created a life that I didn't feel the need to constantly escape from. No more using food as a bandaid. No more late night food binges. No more self sabotage & delayed results. I discovered easy tools to ditch cravings, lose fat, shift my mindset and create sustainable results. Professionally trained & certified in integrative nutrition, it is my belief that in order to be truly healthy, we must consider all aspects of our lifestyle (relationships, career, creativity, home environment, etc) - after all, health is so much more that just what we eat.
As a Health & Nutrition Coach, I am devoted to guiding my clients to transformation & healing through clean nutrition and overall healthy lifestyle balance. Together, we'll identify your health goals & intentions, explore barriers preventing progress and formulate a personalized plan of action in order to create the results (and the life) that you truly deserve.

NEW!
​Interested in Keto?

Now offering Keto coaching!
I lost 45 lbs & changed my health using a ketogenic approach. Now, make let's keto work for you! Health journeys can be overwhelming & stressful - but it doesn't have to be. Receive personalized support as you change your health destiny.
  • ​Learn about Ketogenic eating & how it can benefit you.
  • ​Learn how to properly start keto & make it sustainable for your lifestyle.
  • Find your why & set achievable goals.
  • Receive ongoing, personalized guidance & support.
  • Receive Keto Meal Plans​, product samples + MORE
Follow Wellness Warrior Coaching on Social Media: 
​@thewellnesswarrior